One of the most practical ways employees can stay engaged and productive is through taking regular breaks. More frequent, short intervals have proven to boost productivity, so employers should encourage their staff to take time out. It is more beneficial than not having any at all!
Taking breaks is easier at home, as you can easily access some outdoor space or put a load of laundry in the wash. Furthermore, we’re no longer confined to only our desks. We can mix up our surroundings, or even head outside for an hour and soak up the sun – a real mood booster.